The UNCONVENTIONAL app, which you can use anywhere, anytime.

Increase strength, muscle mass, fitness, and mobility with workouts at home or in the gym.

Train anywhere, anytime, even with minimal equipment, in just 20–45 minutes!

The programs are available in both Italian and English. Demo videos have no audio, so you just need to follow the exercises and timers. Tutorial videos include YouTube links in Italian, with the option to add English subtitles.

New workouts every month!
Base Programs: Kettlebell & Calisthenics
20-minute Programs: Perfect for busy schedules!
Demo & Tutorial Videos
Timers already included in the app
Additional Programs & Challenges: 10K Swing Challenge, Shock Method for muscle growth, and more…
Group Chat and much more!

What people say about

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The group chat is the perfect place to find motivation, share workout tips, and celebrate your achievements. A new chat group in English will also be available!