UN-METHOD
UN‑METHOD comes from the skin. It’s not a protocol. It’s a principle.
It’s our way of turning discipline into daily action. A hybrid system, constantly evolving, combining functional strength, motor control, and awareness. Training with UN‑METHOD means entering a framework that adapts to you, but doesn’t bend to any excuses. Each program is designed to take you from where you are to where you can be, day by day. There are no shortcuts. Only the right path.
Train NOW
UN-METHOD
ALESSIO PROIETTI
They told me I couldn’t train. Yet I made training my life.
I’m Alessio Proietti, founder of UN‑COACH. I started training out of necessity. My body needed answers, not diagnoses. While they told me to stay still, I chose the opposite: to move, to listen, to become stronger. Over the years, I turned that choice into a method, that anger into discipline. I studied, tested, failed, and started again. I first trained myself, then those who, like me, were looking for a way to endure, not just to look good.
Discover UN-METHOD
UN-COACH